The DASH diet is a healthy and effective dietary method to prevent and manage hypertension. If you are looking for a natural ...

For more information, visit our medical review board. The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan meant to help lower ...

Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ways to eat. It emphasizes foods that are rich in potassium, magnesium, and calcium ...

Study: Greater adherence to the Dietary Approaches to Stop Hypertension (DASH) diet during pregnancy reduces the likelihood of having a large-for-gestational-age newborn. Image Credit: Prostock ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

The DASH Diet stands for "Dietary Approaches to Stop Hypertension" and is recommended for those who want to prevent or stop high blood pressure. Promoted by the National Heart, Lung and Blood ...