Mucus protects our body by trapping bacteria and particles. The color and texture of your mucus can give clues about your ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

Wearing a scarf over your nose and mouth in cold weather can help, because the air warms up before it hits your sensitive ...

Postnasal drip. When you're congested, mucus can drip down from your nose into the back of your throat, making you cough. You can get postnasal drip from colds, flu, sinus infections, allergies ...

A medical expert has revealed the four signs you should seek “urgent” help for your cough as it could signal something more ...

Deep breathing stimulates nasal passages, increasing nitric oxide levels, which aid vasodilation and strengthen the immune ...