But is chocolate on the list? Is dark chocolate good for you? You may have heard about the health benefits of nibbling on a dark chocolate bar, which tastes bitter and slightly sweet. Here's what ...

Dark chocolate with caramel and marshmallow isn't a healthy snack. And watch your portions. A square or two a few times a week is just fine. And those are the tasty truths about eating chocolate.

Various research studies have found that moderate chocolate consumption may have heart benefits. But dark chocolate often sticks out as the best choice. Dark chocolate generally contains less ...

You’ll often hear people talking about the huge health ... benefits associated with eating a bar of a higher percentage chocolate – and for good reason. According to nutritionist Jenna Hope ...

The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...

Despite mounting evidence of dark chocolate's health benefits, the scientists behind the new study recommend taking their findings with a grain of salt. Those in the study who showed positive ...

Most health conscious people are of the thought that chocolate is completely off-limits if they wanted to stay fit. I thoguht this too! But after learning more about the benefits of dark chocolate ...

It appears that our beloved dark chocolate candy bars can contain dangerous amounts of lead and cadmium — the dark chocolate ...

Dark chocolate, often revered as a guilty pleasure, is more than just a delectable treat; it's a treasure trove of health benefits.Derived from the cocoa bean, this luxurious delight is packed ...

There are health benefits to chocolate—and new research proves it. A new study found that eating more dark chocolate may lower your risk of type 2 diabetes—but other types of the sweet treat ...