Contrary to popular belief, dark chocolate is a rather healthy snack. It not only boosts blood circulation but also promotes skin health and supports weight management.

One food can help you sleep better, according to health experts, who say that including it in your evening routine could make ...

If you’re looking for a guilt-free chocolate snack, this recipe for dark chocolate almond bark... The post Dark Chocolate ...

Dark chocolate contains essential nutrients that help nourish your skin from within and give it that natural glow.

However, dark chocolate should be consumed in moderation as it is loaded with calories. Also, not every variant of dark chocolate available in the market is healthy. Keep reading to understand the ...

But, when it comes to healthy eating, chocolate doesn't really make the cut. Milk chocolate is laden with sugar, fats and calories. This is when dark chocolate takes over to whet our desire for ...

However experts warn: While dark chocolate offers cognitive benefits, it’s not a magical solution. It still contains calories and fats, so moderation is key. Since each brand processes it ...

Health experts have revealed that simply eating one small piece of a particular sweet treat could significantly improve your sleep. They explained that dark chocolate should be considered in your ...