What are the side effects to look for -- and what about ... Remember, talk to your doctor before you use a sleep aid. Diphenhydramine can also cause unwanted sleepiness in the morning, according ...

Each year, as many as 50 to 70 million adults in the U.S. are impacted by a sleep disorder ... Another common option people turn to is Benadryl. Doctors say you should not take this medication ...

For a natural sleep aid you can take a melatonin pill, which contains sleep-inducing hormones Diphenhydramine is a sleep-promoting antihistamine found in Benadryl and ZzzQuil. You can also ask ...