Turns out, K-pop dance isn’t just fun to watch – it’s also a killer workout. A 30-minute class ... near you – try eventbrite.co.uk. Online Prefer to give it a go at home?

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...

But here’s the deal: Consistency is key when it comes to fitness, and that's where the best online workout programs ... Definitely a first for me! The dance workouts were fun, easy to follow ...