Turn your boring old workout routine into a dance party this year with help from fitness influencer Keaira Lashae! She's here ...

FITNESS event FitFest made its debut in Kuala Lumpur, showcasing the diverse range of dance fitness genres that are popular ...

Taylor Swift trains like an athlete. Her routine includes cardio, strength, dance, and pickleball, paired with a mindful and ...

Dance battles aren't a fight; they're a fun way to release energy, creativity, and get fit. By participating in freestyle ...

Bassline That’s the idea behind boutique London fitness club Gymbox’s K-pop dance classes. For £20, a 45-minute session led by a choreographer promises ‘stadium-ready moves fit for idols’.