Some people may consume milk and milk products in small quantities and not experience any problems ... to help them digest dairy products properly. Though dairy can cause digestive issues in ...

Some people with lactose intolerance can enjoy minimal servings of dairy products that contain very small amounts of lactose, such as cheese, yogurt, and butter. Lactose-free cow's milk and dairy ...

Such people can choose alternatives like almond milk or lactose-free dairy products. Foods that are high in saturated fats can be difficult to digest, thereby, aggravating digestive problems such ...

Limiting dairy has caused her to miss out on getting enough calcium and vitamin D. But there are sensible ways for people with lactose intolerance to get enough calcium and in fact still enjoy ...

Two studies by Flinders University expand on existing evidence that a diet rich in fruits, vegetables, whole grains, fish, legumes and dairy may protect against the risk of gastrointestinal (GI) ...

Digestive problems are usually discomfort to our everyday ... garlic, and some types of dairy. When a person feels gassy, ...