The problem, Savaiano says, is that dairy foods can be difficult to digest, and people who don't eat these foods often enough haven't acclimated themselves to the foods. According to the National ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble. Credit...Tonje Thilesen for The New York Times Supported by By Caroline ...

Start creating healthy meals and snacks by pairing dairy foods with fruits, vegetables and whole grains. These quick-to-fix ...

Much like the speculation that cats love cream (adult cats are most often lactose intolerant), there are many questions surrounding dogs' ability to digest dairy products. Luckily, we are here to ...