Health experts recommend getting enough vitamins and minerals to keep the immune system strong and fight off illnesses ...

Multiple studies have raised questions over the impact of coffee, including one from researchers at Creighton University and ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Vitamin D is an essential nutrient for our body, which is very important for strengthening bones and boosting the immune ...

Consider it your daily dose of good health ... Providing vitamins A, C, E, B6 and B12 in a peach-tinged tipple, Shreddy’s multivitamin drink is primed for the pill averse. It’s completely vegan and ...

No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

I decided to take a vitamin D tablet daily when my daughter was born ... a 250ml serving of a fortified plant drink typically provides around 1.8 micrograms of vitamin D. The NHS recommendation ...

But your pre-work coffee could be disrupting this process. For example, when it comes to Vitamin D, researchers from ...

Vitamins and minerals are key to helping us stay healthy. Researchers at Osteoporosis International and elsewhere have looked ...