The Dietary and Nutritional Survey of British Adults (HMSO 1990) showed that the average intake of potassium is 3,187mg in males and 2,434mg in females. Compared with the daily recommendation of ...
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Potassium power: How a daily juice can fortify heart healthIncorporating potassium-rich foods into your diet, such as drinking a glass of juice daily, is an easy way to achieve this. Potassium is a crucial mineral for our bodies. Maintaining the right ...
Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing ...
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