Verywell Health on MSN3mon
Daily Sodium Intake: What Are the Max Limits?
Medically reviewed by Melissa Nieves, LNDMedically reviewed by Melissa Nieves, LND Daily sodium intake above 2,300 milligrams ...
Nature1y
Reducing the world’s salt intake
The WHO reports that the average daily sodium intake in adults stands at 4,310 mg per day, equivalent to 10.78 g of salt, which is more than twice the recommended limit of 2,000 mg of sodium (5 g ...
Hosted on MSN1mon
Reduce Your Daily Salt Intake With These Low Sodium Foods
The daily sodium recommendation is less than 2,300 ... (hypertension), may need to be particularly aware of their sodium intake. Eating plans like the DASH diet help reduce sodium intake for ...
El Adelantado de Segovia7d
Not 8 glasses of water a day – here’s what one study says
Ask almost any adult how many 8-ounce glasses of water they should drink daily, and they’ll likely give a quick, confident ...
WebMD8d
FDA Wants Nutritional Info on the Front of Packaged Foods
The FDA took the first step toward the new requirement Tuesday, although the new labels may not show up on store shelves for several more years. Those three nutritional aspects were selected because ...