Iodine is crucial for normal mental and physical development and is needed in daily doses throughout the ... in food products and insufficient iodine intake in the population.

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

intake of goitrogens (substances that prevent the utilisation of iodine) found in turnips, cabbage, mustard, soya and peanuts. Also keep your levels of selenium topped up with a daily prescription ...

If you're cutting back on salt, you may need to pay special attention to your intake of this important mineral It's essential to get a daily dose of iodine, and iodized salt is a key source.

We can get around 50% of our daily-recommended intake just by drinking a glass of milk a day! Iodine is a key constituent of the thyroid hormones that are crucial to growth and metabolism in the ...

The WHO recommends, therefore, that pregnant and lactating women should increase their daily iodine intake to protect thyroid function and fetal development. 5 The median urinary iodine ...

The supplement provides the recommended daily value of iodine without increasing salt intake, which is great for those who are watching their sodium intake. The capsules are also easy to swallow ...

Iodine, a critical mineral, is vital for promoting thyroid health. However, its benefits extend beyond this – it is also advantageous for preserving the health of the prostate. Research ...

Iodine deficiency in the UK is generally accepted as a health problem from the past, but recent research suggests this may ...

The study published in The American Journal of Clinical Nutrition checked the amounts of choline and iodine in nonprescription and prescription prenatal vitamins. The research also checked for toxic ...