Do you have a daily protein goal and are looking for plant-based options? Discover 11 high-protein fruits that can help. The post 11 high-protein fruits to boost your daily intake appeared first on ...

The average American consumes more than 3,600 calories daily – a 24% increase ... their consumption of all food and drink evenly, however — our alcohol intake peaked in the 1980s, but our ...

The recommended daily intake of fiber is 25 grams per day for ... so don’t rely on any one food or source. Aim for a wide range of fruits, vegetables, whole grains, beans, and nuts.

Amid people living with diabetes in India going up, a recent Lancet study involving over three lakh people for an average of 10.9 years found that each 10% increment of total daily food intake ...

Photo credit: AI image AHMEDABAD: Concerned about the quality of your daily food intake? A new rapid testing kit (RTK) developed by researchers at the National Forensic Sciences University (NFSU ...

New modelling suggests our diets are worsening with Australians predicted to eat more junk food and less fruit by 2030.

A Drexel University study tested an intervention to help reduce ultra-processed food (UPF) consumption. Over two months, 14 ...

From leafy greens to nuts and seeds, here is a list of superfoods that should be included in the daily diet for overall wellbeing. We are what we eat, and our daily food intake contributes heavily ...

We are what we eat, and our daily food intake contributes heavily to our lifestyle. Health experts recommend watching our plates and making smart decisions about what to consume to have a healthier ...