Vitamin D3 is a form of vitamin D that helps the ... before starting supplementation,” says Hodson. The recommended daily ...
Why we chose it: Pure Encapsulations Vitamin D3 gets our pick as the best high ... at least 10,000 international units (IU) daily. This may be followed by a maintenance dose of up to 6,000 IU ...
When choosing an organic vitamin D3 supplement, it is important to pay attention to the dosage and potency. The recommended daily intake of vitamin D varies depending on age, gender, and other ...
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