Is coconut water a potassium powerhouse An expert reveals the truth about its health benefits and how it fits into a balanced ...

A single cup of sweet potatoes provides 16% of the daily recommended potassium intake. Sweet potatoes are a great option for those who want a high potassium content but a low-fat content.

The FDA recommends that acesulfame potassium is safe up to an acceptable daily intake of 15 milligrams per kilogram (mg/kg) of body weight per day in the U.S. This is a very large quantity ...

Potassium is also the magic ingredient that keeps muscle cramps at bay. The U.S. Food and Drug Administration recommends a ...