Meet Dad Bod Shred, your new go-to video workout program built just for busy dads by 46-year-old Cory Gregory. Gregory is in the best shape of his life. And he’s gotten here by overcoming his ...

If you have a set of light dumbbells (and the drive to focus in on intense work), all you need is a few minutes to blow up ...

While there's nothing wrong with a dad bod, Skehan wanted to break through ... for better gains A few minutes of stretching in each workout has made a big difference for Skehan in terms of how ...

Just days away from the official start of NFL free agency, some fans think Mahomes has made another distinguishing physical change: He’s losing the dad bod. Mahomes shared a new photo of himself ...

AS THE 'DAD BOD’ has been embraced as a cultural catchphrase ... picking a more targeted workout plan might help. Using a routine that works to build muscle while burning fat can be a key ...

Enter Tua Tagovailoa and a viral video of him shirtless on a boat, which you can see here. The Dolphins quarterback is giving off serious dad bod vibes, which Patrick Mahomes has proven is far from a ...

While some focused on his so-called "dad bod," the internet wasn’t having any of the usual body-shaming nonsense — instead, fans rallied behind him with a clear message: let the man enjoy his ...