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What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory DietEven though Dr. Weil suggests sipping on tea over coffee because of its antioxidant benefits, which he says fight inflammation, tea and coffee generally offer similar health benefits. So ...
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Matcha: From Traditional Japanese Tea to Modern Culinary Sensation“Some of matcha’s popularity has to do with its being a healthy alternative to coffee,” Dr. Weil notes. “There’s been a great deal of new research on the health benefits of green tea in ...
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