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A study has uncovered that a common nutrient may slow biological ageing, when combined with vitamin D and exercise. Highlighting the research, globally-renowned medical expert Dr Mark Hyman took ...
Harvard Health lists peas, chickpeas, and lentils as foods with high protein content, as well as nuts and seeds. Chicken, turkey, and salmon are also strong choices, while milk, yoghurt, and tofu are ...
Dr Mark Hyman is a founder and senior advisor ... balanced diet' as it helps 'the body absorb vitamin A, vitamin D and vitamin E'. Healthy sources include avocados, peanuts, and fatty fish like ...
A study has uncovered that a common nutrient may slow biological ageing, when combined with vitamin D and exercise. Highlighting the research, globally-renowned medical expert Dr Mark Hyman took ...