These people are following a special breathwork technique that neuroscientist Joe Dispenza recommends in his “pineal gland activation” meditation. Dispenza, who is also a lecturer, author and ...

One enthused individual shared: "Pineal gland meditation is my FAVE", while another added their positive experience: "It works. I didn't sleep for 20 years. Then I watched Dr Joe Dispenza for ...

Someone else said: “Pineal gland meditation is my FAVE”, and another person added: “It works. I didn't sleep for 20 years. Then I watched Dr Joe Dispenza for about three weeks four or five ...

Dispenza, who is also a lecturer, author and meditation expert, is on a mission to transform people’s lives by making them realize their fundamental and essential innate nature. People throughout the ...

In her viral video, which has now hit more than 6.8 million views, content creator Olivia Hedlund demonstrates a method she learned from best-selling author, researcher, lecturer, and corporate ...