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The Pegan Diet: What to Know (+37 easy recipes)
But what can you eat on a Pegan diet? Created by functional medicine specialist Dr. Mark Hyman, this diet is said to be a ...
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The Pegan diet is a combination of these two popular diets you're already familiar with
The Pegan diet is a hybrid of two popular diets: Paleo and vegan. Dr. Mark Hyman, a functional medicine physician, coined the term “Pegan” to describe a dietary approach that emphasizes whole ...
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Doctor says 'prioritise' these two foods at meal times to slash inflammation
Dr Mark Hyman is a founder and senior advisor for the ... The NHS says that 'too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart ...