But what can you eat on a Pegan diet? Created by functional medicine specialist Dr. Mark Hyman, this diet is said to be a combination of two apparently very distant ways of eating, the Paleo and ...

The Pegan diet is a hybrid of two popular diets: Paleo and vegan. Dr. Mark Hyman, a functional medicine physician, coined the term “Pegan” to describe a dietary approach that emphasizes whole ...

Dr Mark Hyman is a founder and senior advisor for the ... The NHS says that 'too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart ...