How to lose 2 kg 'really fast'? Doctor says 'eat dinner by 6 pm and fast for 23 hours': But does it actually work?
Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.
Hosted on MSN11mon
Dr. Eric Berg tips for keeping weight off after using Ozempic and Mounjaro
Watch Dr. Eric Berg share his top tips LIVE on February 6, at 12 p.m. here on KTALnews.com. For the latest news, weather, sports, and streaming video, head to KTALnews.com. (KTAL/KMSS ...