There are nine different types of inositol, but the most commonly used in supplements are myo-inositol and D-chiro-inositol. Myo-inositol is the most abundant form of inositol found in the body ...
There are two main forms of inositol: myo-inositol and D-chiro-inositol. Studies have shown that taking a combination of these two forms of inositol can be particularly effective in improving ...
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