Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

You can also take the " talk test " if you're unable to monitor your heart rate. As per this test, while performing zone 2 ...

Well, that's exactly what some researchers found. That 60 seconds of flat out, fast-as-you-can pedaling on the stationary bike was just as good as 45 minutes at a more moderate speed. Now before ...

Watch the video to know what are the health benefits ... Want to stay fit then opt for cycling. Cycling is a low-impact exercise which can be enjoyed by people of all ages - right from children ...

The long-awaited "Sex and the City" reboot features a startling exercise bike-related heart attack in its December 9 premiere. However, there's no reason to fear the workout, according to ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy ahead of the spring. When you ...