A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Whether you're struggling to get your first one or can't increase your reps, these trainer-approved tips will help ...

A teenager was diagnosed with a rare form of cancer just a month after he was told he had pulled a muscle in his back and now his family are trying to raise £50,000 for life-extending treatment ...

Castor oil is packed with anti-inflammatory properties that helps reduce inflammation. Tap to read effective ways to use ...

A pulled muscle or a ‘strain’ happens when your muscle fibers become overstretched or tear. It's usually caused by overuse ...

If the pain persists despite these remedies, a person should ... training are more susceptible to hip flexor strain or injury that can cause the muscles to tear. A person will usually feel a ...

The causes, symptoms, and treatment of neck sprains ... exercises to keep your neck muscles strong and limber, especially if you have had neck strain before. People who sit in the same position ...

Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains ... If this occurs, seek treatment immediately, as incontinence may result from a serious underlying condition.