The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years. A ...
Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...
Curcumin is not well absorbed by the body on its own, so look for supplements that include black pepper extract (piperine) or other ingredients that can enhance its bioavailability. Some ...
Besides being a superfood for your insides, African turmeric holds a special place in beauty regimens across the continent.
Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But sometimes, inflammation sticks around longer than it should. This is called ...
Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...
Research has found that piperine, the active component in black pepper, makes turmeric’s curcumin even more available to your body. Spice Up Roasted Vegetables. Meyer suggests tossing turmeric ...
A doctor has said that there is a "superfood" we need to add to our diets, and if you already do, you need to make sure you ...