Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

Turmeric, the vibrant yellow spice, is well-known for its health benefits. It contains curcumin, which has anti-inflammatory, ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Does adding a pinch of black pepper really make turmeric more effective? Or is there a way to maximise its benefits? Let's ...

Black pepper may improve vitamin B12 uptake by enhancing intestinal absorption processes when consumed together with ...

This is due to the fat present in such a drink, which affects the absorption of curcumin. Turmeric is also recommended to be combined with pepper. The addition of piperine contained in pepper ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Curcumin is notoriously difficult for the body to absorb, so it’s essential to choose a supplement that has been formulated for maximum absorption. Look for products that contain black pepper ...

Because the curcumin in turmeric is tough to absorb ... Combining turmeric with black pepper seems to enhance absorption significantly. Piperine, black pepper’s signature compound, can boost ...

Research suggests curcumin can enhance brain function. It increases the levels of Brain-Derived Neurotrophic Factor, a growth hormone that functions in the brain. Low levels of BDNF are linked to ...

Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the curcumin in turmeric by up to 2,000%. You’ve probably heard of ...