It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years.