Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently used ...

This article also explains how to take turmeric, possible side effects, and more. Several studies suggest that curcumin, a primary compound found in turmeric, may help with weight loss.

Besides its influence on inflammatory markers, clinical trials also demonstrated curcumin’s effects in pain and function in patients with osteoarthritis. Objectives: The purpose of this paper is to ...