Medically reviewed by Kayla Girgen, RD Turmeric (Curcuma longa) is a spice that grows naturally in southeastern Asia. It has ...

Health and Fitness Coach Denise Lum takes some time to spotlight turmeric and explore the science behind this classic spice.

I'm a registered dietitian with firsthand experience of using turmeric curcumin supplements. See which product topped my list ...

Curcumin has an estimated bioavailability of 65% after oral administration. It inhibits cytochrome P-450 isoenzyme 1A1 and is metabolized by glucuronidation. [13] Neither turmeric nor curcumin has ...

while curcumin supplements provide an isolated form of the most active antioxidant compound found in turmeric. 'Doctors generally recommend a powder form of turmeric,' says Dr Krit Pongpirul ...

While turmeric powder is rich in curcumin, kachi haldi offers higher natural oil content and nutrients. Both possess anti-inflammatory, antioxidant, and immunity-boosting properties. For optimal ...