I switched my Hyrox cross training shoe to the Reebok Nano Gym for these key reasons. Here's what you need to know about the ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

Looking for a way to get a full-body workout that's also easy on your joints? Recumbent cross trainers might be just the thing for you. These machines combine the comfort of a recumbent seat with ...

This article, The Best HOKA Running Sneakers for Comfort and Performance, was first published on SportStarsMag.com.

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...

The Brooks Women's Adrenaline GTS 22 Running Shoe is an investment in comfort, stability, and overall foot health. Currently ...

Many military members may not realize that a well-rounded fitness routine is the key to optimal performance and longevity, ...

“A lot has changed,” said Craig Dunn who has coached cross country at Dana Hills for eight years. “The shoes, for one. Those ...

A certified personal trainer by the time I swung my first bell, I knew this piece of oddly shaped equipment added a metabolic ...

However, athletes must establish clear and realistic goals that can be achieved. This means not setting a 5k time goal, for example, that is too agressive and would take more than the season to come ...

Paris Fashion Week is officially underway, and with it comes a deluge of glamour: people are dressed to the nines, ...

This unique out-and-back one-lap course begins on the ‘old’ Wye Bridge section of the historic Severn Bridge. On one side, ...