Pakistani actor Nimra Khan has revealed she lost a whopping 8 kg following a crash diet for a week. The 34-year-old revealed ...

Nimra Khan reveals how she lost 8 kgs in 7 days through extreme crash diet, but experts warn about the potential health risks ...

“It was a 7-day diet plan, and no one has ever completed it for more than 4 days.” Crash diets force the body into starvation mode, slowing down metabolism to conserve energy. This ...

Crash diets or quick weight loss practices can have many health consequences ranging from a weak immune to a risk of depression. Kim Kardashian followed a strict diet to lose weight to fit into ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

"It was a 7-day diet plan, and no one has ever completed it for more than 4 days. Most people remain consistent for the first 3 days but give up by the 4th day." Are crash diets the right way to ...