"Seven-day resets are not a cure-all, especially for couples in crisis," Dr. Burrets says. She adds that deep-rooted ...

The decision to seek couples therapy is often born out of turmoil, especially when the relationship feels like it's hanging by a thread. If you and your partner are on the brink of splitting up ...

My partner and I have been in couples counseling for about six months. I wish I could say that therapy has been peachy keen, that I have never ugly cried during a session, or that the world is now ...

Couples then discuss how these exercises went in their therapy sessions, and the therapist gives them new assignments. In therapy sessions, clients will also discuss the history of their problem ...

Vladimir Camurungan emphasized the critical role of physical therapy in managing pain, enhancing mobility, and preventing ...

Every therapist in the network has specialized training in evidence-based couples therapy techniques ... including a weekly reflection exercise, journal prompts and virtual card decks that ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

I can integrate physical exercise during sessions ... field and I have a solid foundation in utilizing techniques from Cognitive Behavioral therapy, Schema-Focused Cognitive Therapy, Motivational ...

So, your sleep therapist may ask you to keep a diary for a couple of weeks to ... a variety of relaxation techniques to enhance the effectiveness of therapy. Annie Miller advises patients to ...

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...

The wearables category already contains multitudes, from exercise-focused smart watches and sleep tracking smart rings to ...