Cottage cheese chocolate mousse is a quick, healthy, high-protein treat. Made with just 2 ingredients, it’s customizable ...

Protein also promotes satiety, which is beneficial for maintaining a healthy weight. Since the protein in a serving of ...

Spread cottage cheese on whole grain toast for a simple yet nutritious breakfast. The fiber from the toast complements the ...

Although cottage cheese on its own is a nice snack, it's tastier enjoyed with fruit. Think about it: a serving creamy, tangy ...

Not only does this mixture stretch your egg supply twice as far, but it actually improves the nutritional profile. While a ...

If you're looking to expand your breakfast repertoire, this high-protein cottage cheese chocolate mousse recipe comes ...

As it turns out, protein powder isn’t always a healthy option for kids. And there isn’t a one-size-fits-all verdict — it’s more of an “it depends” situation. While a little protein powder might be ...

Since the protein in a serving of cottage cheese is pretty strong, incorporating more of it into your diet can help you hit your weight loss goals, says Kristen Lorenz, RD, a registered dietitian.

Once cooled, blend your whole-milk cottage cheese in a food processor or high-speed blender until it’s smooth. Then, fold in ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...