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Best Supplements to Reduce Cortisol: Experts Share If These Supplements Can Really Lower Stress
Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...
USA Today8d
Too much stress can be hard on your body. Here's how supplements can help.
"The omega-3 fatty acids found in fish oil supplements may help regulate stress and inflammation, potentially lowering cortisol," says Goodson. "And taking magnesium could also play a role in ...