Cortisol is a hormone produced by the adrenal glands, primarily in response to stress and low blood glucose levels. It plays ...

High stress levels can trigger cravings for comfort foods rich in sugar and fat. This response is the body's attempt to seek ...

Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...

Nutritionists have revealed a number of reasons as to why you may be struggling to shift some extra pounds including ...

If you suspect a hormonal imbalance due to symptoms like persistent weight gain, mood swings, or energy crashes, consulting a ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Cortisol plays a role in essential functions in your body, but the hormone can cause health issues when we experience ...

Cortisol the hormone released due to stress might be a potential factor in increasing the risk of glaucoma Learn how higher ...