A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...
It’s a decent mat if you’re looking for something bigger, but isn’t great in hot yoga. Gaiam’s smooth Cork Yoga Exercise Mat has a TPE base, and our testers mostly liked using it.
If only there’s an effortless way to do this without changing your routine, sacrificing time, or spending more… Introducing ...