Copper is an essential mineral that plays several vital roles in keeping your body healthy, from energy production and tissue ...

However, our body can’t naturally generate copper which signifies that we have to acquire it through other means such as our diet or through supplements. Copper supplements are a convenient and ...

However, our bodies don’t have the ability to manufacture copper, implying that we have to secure it via our dietary consumption or through supplements. If you’re looking to supplement your ...

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Patients who have undergone gastric bypass surgery might have an increased risk of developing copper deficiency, which can cause severe gait abnormalities and anemia. If this condition is not ...

Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into middle age, ...