Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of life. And while worrying is a completely natural ...

Why does everyone have social anxiety now – and do we all need to get a grip? - LET’S UNPACK THAT: As new data suggests that ...

Canadians say they're stressed about current events. Experts say there are key steps we can all take — like accepting there are some things beyond our individual control — to learn to live with ...

If this time of year stresses you out, there could be a few different things going on.

In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

This can trigger stress, confusion and anxiety. Our nervous systems are constantly processing information from both our bodies and our environment, trying to distinguish between warnings that demand ...

Exercising, writing in a journal, taking pain relief medications, and joining a psoriatic arthritis support community could help you manage feelings of anxiety and improve your quality of life.

Rheumatoid arthritis RA not only affects joints but is also associated with stress and mental health issues Find out how to ...

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress ...

Visiting the dentist has long been a source of anxiety for many individuals. The sound of the drill, the fear of pain, and ...