If you've experienced trauma, it’s important to take care of yourself. Here are some ways to cope: Talk to someone you trust.

AT 930, WHEN A TRAGEDY LIKE THIS HAPPENS, IT’S NOT UNUSUAL TO FEEL AN OVERWHELMING SENSE OF GRIEF. EVEN IF YOU DON’T HAVE A PERSONAL CONNECTION TO ANYONE ON THE PLANE. WE BROUGHT IN LICENSED THERAPIST ...

Coping with the loss of someone or something in your life can ... and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think ...

The Los Angeles wildfires are devastating. Here are ways to acknowledge the grief of the loss of normalcy. The people of Los ...

My husband Baheej was raised in a warm Mediterranean climate. So when he went to Boulder, Colorado, for graduate school, he ...

Concierge Sports & Performance Psychiatrist Dr. Brook Choulet talks to FOX 5's Chad Ricardo about how to deal with grief following the tragic DCA plane crash.

Grief is a normal, natural reaction to loss ... looking at photos of your loved one or participating in activities that you once enjoyed doing together,” Dorn said. “This can make it ...

Coping with the loss of a loved one can be incredibly challenging but a Rochester support group aims to ease that burden.

When it comes to dealing with grief, many people believe that time ... or engaging in creative activities like art or music. For people grieving loss due to suicide, the pain can be even more ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

Engaging in activities such as organizing crucial ... Grief While there's no one-size-fits-all remedy for dealing with ...

Everyone feels grief differently and there is no right or wrong ... And at other times, you will be avoiding these feelings, and you might focus on other activities. This can be a way of coping and ...