Or if I’m feeling off, I can go to a meeting ... t expect would ever happen,” Evelyn. The following coping strategies are based on recovery resources and lived experience: Lansdowne AT ...

Feeling all these feelings, all these feelings come and go. There's so many moods inside of you. There's so many you can show. We're all dealing with these feelings, Make us behave in different ways.

4. Talk to a Therapist: Professional help can offer strategies to cope with stress and provide a safe space to express your feelings. 5. Examine Your Options: Explore different work arrangements ...

We speak with Dr Ashish Bansal MD, a Consultant Psychiatrist and the Co-Founder of House of Aesthetics in New Delhi, on ways to cope ... them a feeling of accomplishment and recovery.