While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

If you're looking to get ahead of your depression symptoms -- seasonal or not -- try implementing these coping strategies to help manage your daily depression while still thriving. And for more ...

This study investigated the coping strategies of individuals with PH and ... and change in anxiety and depression.46 The use of cognitive techniques to alleviate distress is at the core of CBT where ...

Stress, Coping, and Depression, the most recent volume of ... (both neurobiological and psychological) and therapeutic techniques aimed at specific groups, such as HIV-positive gay men, bipolar ...

If you feel anxious in situations like these, you’re not alone. But it’s best to learn how to cope. Otherwise, anxiety can hold you back or cause you to avoid things you’d like to do. Instead of ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

That's one of the major percipients for depression is when we suffer loss ... then it's about coping with the problem as it is right now.

Depression is often misused for brief sadness, but clinical depression is a serious condition requiring awareness and ...

Reduce Stress-Spend time coping with daily stress. See what suits you best. You can try breathing techniques or meditation, or anything else that helps you relax. Although depression is a complicated ...

This repository applies Deep Learning techniques for depression detection in text, using LSTM, GRU, BiLSTM, BERT models, and a baseline FFNN. It also includes data visualizations, autoencoder ...

depression and anxiety worsen their situation further. We speak with Dr Ashish Bansal MD, a Consultant Psychiatrist and the Co-Founder of House of Aesthetics in New Delhi, on ways to cope with ...