Here are some healthy coping strategies you may consider for your child: Engaging in social and active play can help kids ...

Children with healthy coping skills can recognize and manage their emotions. They know the warning signs — rapid thoughts, a ...

Journey of Hope ofers the opportunity to begin to normalize emotions and develop coping strategies Save the Children developed Journey of Hope after Hurricane Katrina, and has implemented in disaster ...

Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...

Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people ...

They say that parenting is the greatest-- and the most challenging-- job that many of us will ever land. Life can be tough for kids too, especially when they go through emotionally trying times. Chase ...

I have had to find ways to adapt and pursue my goals alongside raising a family, tough as it is but there is no other way if ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

Click on the labels to explore ways in which you can take action to increase the space in your cup: Parenting young children can be stressful, and every parent is learning on the job. It seems ...

A therapist can help children process their experience and develop coping skills in an age-appropriate way Children naturally experience emotional ups and downs. Sometimes, though, they need ...

Children’s Healthcare of Atlanta’s Jody ... Teach and practice healthy coping strategies Before the emotions truly feel out-of-hand, it is good to teach and practice healthy coping strategies ...