In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

We can, however, try educating our teens and pre-teens on some of the important life skills that will be beneficial, especially the ones that aren’t taught in schools. Here are a few things ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Basically, discomfort can show up as an emotion and as a physical feeling. Many teens and young adults don't know how to tolerate discomfort and end up doing things to avoid it, like going on their ...

Building coping skills to manage the stressors that contribute to suicidal thoughts, and preventing harmful thoughts from resulting in harmful behaviors, are essential to preventing suicide.

Most U.S. teens aren't always getting the social and emotional support they need, and most of their parents have no idea, according to a new report from the Centers for Disease Control and Prevention.

I support teens, and adults facing challenges related ... and replace them with positive, long-term coping skills.

Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Start by following these strategies to help you lighten the burden of your illness ... Download this guide This resource is available as a PDF in English, Spanish, and Chinese (simplified). Download ...

Depression is a mood disorder with a group of symptoms including constant sadness or lack of interest in life. There are a lot of signs of depression, but you may not have them all. How intense ...

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