Building coping skills into our daily routine makes us more ... This can significantly impact how tweens and teens experience ...

With so much changing for adolescents, it can be hard to tell what intense feelings and mood swings are expected and when they may need professional care.

Online therapy can help teens explore their emotions, develop coping strategies, and build resilience--key well-being skills.

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

one of the teens featured in the documentary. Coping After Suicide offers guidance and support to individuals and families, educational institutions, faith communities, and workplaces across the ...

The program provides academic, mental health and coping skills to high school-age youth ... and being ‘too busy,’” the report said. Teens stress A teenager studies at a desk.