Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Life with adult ADHD is often a frustrating mix of keeping expectations realistic but then being self-critical when facing setbacks. Perfectionism might be the culprit.

compulsive or impulsive behaviors, or relationship difficulties. By establishing more effective coping skills and responses, positive changes can develop and lead to a greater sense of fulfillment.

But impulsivity or impulsive behaviour is when ... control by helping them identify triggers and practice alternative coping ...