Medically reviewed by Sabrina Romanoff, PsyD While people generally associate grief with sadness, anger is also a common ...

Hershel Korngut helps clients manage anger and achieve emotional balance through mindfulness, self-awareness, and practical ...

Foundations to Healing will start an anger management program beginning in April. This 12-week program is designed to support individuals in Volusia County who are seeking healthier ways to manage ...

Research from Frontiers in Psychology showed aerobic activity, such as a five-minute jog outside or another calming exercise like yoga, are great coping strategies for dealing with anger due to ...

Anger is a natural emotion; everyone experiences it from time to time. However, according to Billy Roberts, a licensed therapist specializing in ADHD treatment, the distinction between occasional ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

“If parents model responding to anger in a healthy way ... for weeks without changing even though you’ve tried coping skills— or if your child just isn’t seeming like their usual selves ...

I specialize in: depression, anxiety, self esteem issues, coping skills , anger management/ court orders, and empowerment to help people heal inside and restore balance to your life. I have a ...

“It comes out as anger because they don’t have the words or ability ... You’re just trying to listen and understand. Model Healthy Coping Skills “I encourage all parents when chatting with a teen that ...