Life with adult ADHD is often a frustrating mix of keeping expectations realistic but then being self-critical when facing ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Fortunately, there are treatments that have been shown to be effective, and anyone affected by ADHD can learn coping skills to work around struggles and harness their talents—as many successful ...

It can also be helpful to identify triggers for emotional dysregulation and develop coping strategies for when these triggers arise. Stress and anxiety can exacerbate symptoms of ADHD, making it ...

“Even though I was taking medication for my ADHD, I’d spent my entire life developing poor coping strategies,” explained Gia Miller, a freelance writer. “At 39 years old, I still lacked ...

Discover the 3 types of ADHD, 9 symptoms to watch for, and effective treatment approaches for this common childhood condition affecting millions nationwide.