From there, exploring what coping methods work best for them is key, says Susan Tellone, clinical director at the Society for ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

You’re just trying to listen and understand. Model Healthy Coping Skills “I encourage all parents when chatting with a teen that’s moody or angry to be a model of good emotional regulation,” White ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

A young mind in this rapidly evolving world is exposed to multiple stressors before they have developed the capabilities and skills to deal ... self-harm as a way of coping with negative mood ...