Would you like to join me?” Even if the child says no, you’re showing by example that it’s necessary to have healthy coping ...

Certain behaviors that start as coping skills may be eventual targets for mission plans, too. Here are a couple examples: Neil and his mom have been working on a mission plan of Neil staying home ...

Not only will this help you feel calmer, but it’s a great way to model that coping skills help everyone — adults, too! For example, try telling your kids when you feel upset or frustrated ...